REAL chompable, REAL scrummy, 100% natural goodness, 89 kcal per bar, Fruity, Oaty, Scrummy Bar. 

Dietary Information: Suitable for Vegans; No Added Sugar; Kosher; Gluten free

Ingredients: Dates 43%, Gluten Free Oats 22%, Cashews 10%, Soluble Fibre from Tapioca Starch, Carrot 9%, Sultanas 5%, Cinnamon, Nutmeg